10 tips for dealing with workday stress….

Good Reminders!!!Full post by Leona Harter….full post here

Briefly….

1. Don’t sweat the small stuff.

2. Slow down your pace.

3. Take a break.

4. Know and accept your limitations.

5. Don’t take on more than you can handle.

6. Talk to someone with whom you trust.

7. Practice healthy habits.

8. Become more relaxed.

9. Take a mental day off.

10. Leave work stress at work!