“It’s so easy to lose yourself—in the wrong job, the wrong relationship, the wrong town, the wrong mindset, the wrong diet. Changing often involves changing your viewpoint more than your actual location, but it also takes the courage to dig deep into the pit of your soul and ask yourself, Who am I really? Who do I WANT to be? Am I living the life that best enables me to continue down the road to where I was meant to go? The hardest part is then getting up the courage to make the changes required, whether it’s going for a run and a bike ride or getting out of a relationship that has grown too confining.” – Maria’s Farm Country Kitchen – check out her blog!
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Resources
Reading Room
- Autobiography of a Yogi
- Bikram Yoga, Bikram Choudhury's Book
- Bringing Yoga To Life – The Everyday Practice of Enlightened Living – by Donna Farhi
- Eat for Health by Dr. Joel Fuhrman
- Foundation
- Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors
- In An Unspoken Voice – How The Body Releases Trauma and Restores Goodness – by Peter Levine
- Intuition, Knowing Beyond Logic by Osho
- Live in a Better Way by Dalai Lama
- Living, Loving & Learning by Leo Buscaglia
- Striking Thoughts – Wisdom for Daily Living – by Bruce Lee
- The Deeper Dimension of Yoga by George Feuerstein
- The Four Agreements
- The Four Elements of Change
- The Heart of Yoga by T.K.V. Desikarchar
- The Modern Vegetarian Kitchen
- The Reflective Life by Ken Gire
- The Sacred Yes
- The Seeker's Guide – Making Your Life A Spiritual Adventure
- The Untethered Soul
- The Way We're Working Isn't Working by Tony Schwartz
- The Wisdom of Insecurity
- Yoga & Ayurveda, Self-Healing & Self-Realization by David Frawley
- Yoga Gems by Georg Feuerstein
Movies
“Am I living the life that best enables me to continue down the road to where I was meant to go?” It reminds me of “little slivers of peace in beautiful Evansville Indiana (AJ)!” Good question Amy, still pondering on this one, it resonates and reverberates as I write, thanks!
Mark – thanks for reading my recent post – actually a repost from Maria’s Farm Country Kitchen – and thanks for taking the time to comment! ENJOY your day!