“We have the power to choose moment by moment who and how we want to be in the world. Right here right now.” This is an amazing amazing TED Talk by Jill Bolte Taylor and her stroke of insight. Yoga helps me calm my mind chatter and helps me live in the present moment and in peace….what does it for you?
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Resources
Reading Room
- Autobiography of a Yogi
- Bikram Yoga, Bikram Choudhury's Book
- Bringing Yoga To Life – The Everyday Practice of Enlightened Living – by Donna Farhi
- Eat for Health by Dr. Joel Fuhrman
- Foundation
- Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors
- In An Unspoken Voice – How The Body Releases Trauma and Restores Goodness – by Peter Levine
- Intuition, Knowing Beyond Logic by Osho
- Live in a Better Way by Dalai Lama
- Living, Loving & Learning by Leo Buscaglia
- Striking Thoughts – Wisdom for Daily Living – by Bruce Lee
- The Deeper Dimension of Yoga by George Feuerstein
- The Four Agreements
- The Four Elements of Change
- The Heart of Yoga by T.K.V. Desikarchar
- The Modern Vegetarian Kitchen
- The Reflective Life by Ken Gire
- The Sacred Yes
- The Seeker's Guide – Making Your Life A Spiritual Adventure
- The Untethered Soul
- The Way We're Working Isn't Working by Tony Schwartz
- The Wisdom of Insecurity
- Yoga & Ayurveda, Self-Healing & Self-Realization by David Frawley
- Yoga Gems by Georg Feuerstein
Movies
