Relaxation is the basis of meditation. When you relax, all tensions are dropped. In a meditative mood, things happen. Discoveries of all kinds arise out of meditation – not out of mind. Mind is a small mechanism in you – a technical device that can answer technical questions and solve technical problems. Insights come from beyond the mind. Meditation takes you to the center of insight. (inspired by Osho)
-
- Follow Cultivating Ourselves, Together on WordPress.com
Reading Room
- Autobiography of a Yogi
- Brene Brown, Researcher & Story Teller
- Bringing Yoga To Life – The Everyday Practice of Enlightened Living – by Donna Farhi
- Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors
- In An Unspoken Voice – How The Body Releases Trauma and Restores Goodness – by Peter Levine
- Intuition, Knowing Beyond Logic by Osho
- Live in a Better Way by Dalai Lama
- Living, Loving & Learning by Leo Buscaglia
- Striking Thoughts – Wisdom for Daily Living
- The Deeper Dimension of Yoga by George Feuerstein
- The Four Agreements
- The Heart of Yoga by T.K.V. Desikarchar
- The Seeker's Guide – Making Your Life A Spiritual Adventure
- The Untethered Soul
- The Way We're Working Isn't Working by Tony Schwartz
- Yoga & Ayurveda, Self-Healing & Self-Realization by David Frawley
- Yoga Gems by Georg Feuerstein
- Yoga Journal
Movies
Cultivating Ourselves, Together 
Pingback: Gardening as Meditation « Earthpages.org
Pingback: Take a minute – relax | GLAM In Glamor