Relaxation is the basis of meditation. When you relax, all tensions are dropped. In a meditative mood, things happen. Discoveries of all kinds arise out of meditation – not out of mind. Mind is a small mechanism in you – a technical device that can answer technical questions and solve technical problems. Insights come from beyond the mind. Meditation takes you to the center of insight. (inspired by Osho)
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Resources
Reading Room
- Autobiography of a Yogi
- Bikram Yoga, Bikram Choudhury's Book
- Eat for Health by Dr. Joel Fuhrman
- Foundation
- Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors
- Heaven's Banquet by Miriam Hospodar
- How it all Vegan
- Intuition, Knowing Beyond Logic by Osho
- Live in a Better Way by Dalai Lama
- Living, Loving & Learning by Leo Buscaglia
- The Deeper Dimension of Yoga by George Feuerstein
- The Heart of Yoga by T.K.V. Desikarchar
- The Modern Vegetarian Kitchen
- The Reflective Life by Ken Gire
- The Sacred Yes
- The Untethered Soul
- The Way We're Working Isn't Working by Tony Schwartz
- Yoga & Ayurveda, Self-Healing & Self-Realization by David Frawley
- Yoga Gems by Georg Feuerstein
Movies
- American Meat
- Awake: The Life of Yoganada
- Blackfish
- Dr. Joe Dispenza
- Fast Food Nation
- Fat, Sick, & Nearly Dead
- Food Fight
- Food Inc.
- Food Stamped
- Fresh
- Get Vegucated
- Griefwalker
- Hungry For Change – A Food Matters Film
- Keepers of the Light
- King Korn
- Krishnamacharya: His Legacy and Teaching
- Mad City Chickens
- Ram Das Fierce Grace
- Raw Faith
- Spiritual Revolution
- Super Size Me
- The Dhamma Brothers
- The Secret
- With One Voice
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