Yoga Improves Function of the Feet…

The feet are the foundation of good posture. When they aren’t working properly, it can lead to problems in the ankles, knees, hips, lower back, and beyond. Many common foot problems, like fallen arches, can be improved and sometimes even corrected by regular practice of standing poses. (source: Timothy McCall, M.D.)

You may also be interested in prior post: Ground Your Feet

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