Yoga Increases Control of Bodily Functions…

With greater awareness comes more control over the body. Simple yoga techniques can help in lowering blood pressure, bring more blood flow to the pelvis to increase fertility, or induce relaxation to help with sleep issues. Yoga postures also strengthen the pelvic floor, preventing incontinence or overactive bladder, and improve the circulation of blood and lymph fluids. (source: Timothy McCall, M.D.)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s